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the well-adjusted life

archive
click on the month to see the whole newsletter, or the individual links below
time-sensitive items like classes and events have been omitted from the summary

feb 25

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jan 25

​foot massage | yoga with adriene | best chocolate chip cookie recipe | book : wintering by katherine may | podcast : optimization by material girls | ask dr steph vos : can a chiropractor help with carpal tunnel?

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dec 24

​neck stretches | glerup slippers | sunlamp | album : nordic mellow by siv jakobsen | ask dr steph vos : how do i know the difference between good hurt and bad hurt?

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nov 24

great slouching antidote | leave a review, get $10 off | very fave salad dressing | sunlamp | music : yasmin williams | ask dr steph vos : should i try acupuncture? â€‹

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oct 24

​vitamin d | yellow soup | podcast : matthew sanford and healing stories | ask dr steph vos : how long should i wait before coming in if i have something bothering me? will it go away on its own?

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sept 24

​ant paths | podcast : dacher keltner and awe | vitamin d | cookbook : salt fat acid heat by samin nosrat | fall playlist | emergence magazine | how can a chiropractor help with tmj?

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jul 24

chair yoga | study on hobbies | leave a review, get $10 off | book : range | album : right on by humbird | video : eggs 101 from sola el-waylly | ask dr steph vos : what is craniosacral therapy? 

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jun 24

​floor yoga | walking for low back pain | another summer playlist | breakfast cookies | ask dr steph vos : why would kids see a chiropractor?

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may 24

now on youtube | supplement support : thorne | a summer playlist for you | artist : rani ban | book : yoga for emotional balance | ask dr steph vos : how often should i see a chiropractor?

dr. vos is now on youtube!

dr. steph vos - chiropractor

515 5th avenue west

grand marais, minnesota

© 2023 by dr steph vos chiropractic

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